"Yoga and Hiking, optional climbing"

Program:

6 days Yogapractice (beginners/advanced)*
3 days hiking (well tempered/advanced routes), optional: climbing**

*Ashtanga Vinyasa Yoga:
Is a dynamic form of yoga. The single Asanas (postures) are practiced and connected in a certain order.
120 min asana-practice
60 min pranayama (breathing exercises) and meditation

thoughts…

Yoga is a personal way of dealing with body, mind and self, without pressure. To calm down the mind, to be in the present is an important aspect of yoga.

Hiking can be meditation. We spend some time in nature, getting distance from daily life, to settle our thoughts, to relax the mind.

Climbing, the intensification of hiking. It might put you into the present moment. Intensive adventures, holistically experienced. Concentration, another aspect of yoga, that we can practice in nature and that might help us to understand what oneness means.

To contact this tour operator please use the contact form next to the map on the right.

---

Price/Person: 800,00 EUR
Number of participants
Duration: Hours

Area: Transsilvania
Accomodation is included in this tour: ** Hiking routes are a 3 days- trip with accommodation in huts or pesions. Accommodation during the 6 days yoga- practice: Yogahouse Pestera and private rooms in the village. Prices vary, depending on your wishes of comfort, please ask for further details.

The Guide is able to understand this language also    
   german
   english

Special Hints: in Pestera and Bucegi, Piatra Craiului time to hear the inner voice to get closer to yourself to enjoy nature for everybody who likes hiking or climbing for yogis who want to deepen their practice for people who want to get into yoga

edited at 09.03.07 | 4:59 PM
last update 24.03.07 | 3:09 PM

Guide details

Veronika Schöpf

Web: To contact this tour operator please use the contact form above.
Phone Number: ---
Vita
Team:

Veronika Schöpf, Yogalehrerin, Bergwanderführerin, staatlich geprüfte Tanzpädagogin; Leitet die Yogastunden und ist Hauptorganisatorin dieser Woche;

Vladone Popa und Dragos Gheorghe: die beiden lokalen und sehr erfahrenen Bergführer werden uns den Weg zeigen, uns sicher durchs Gebirge führen und Kulturelles zu erzählen wissen;

Irene Zaarour: Hatha Yoga Lehrerin, Buddhistin, leitet das Yogahaus in Pestera und hat den Durchblick vor Ort.



edited at 06.03.07 | 11:45 PM
last update 02.06.07 | 9:32 PM